Tired of feeling stuck in your body and your faith?
It’s time for a reset that honors both.
Fast to Faith is a 40-day, faith-fueled reset that helps women restore their energy, rebalance their hormones, and renew their connection with God—without dieting, depriving, or doing it alone.
Inside Your 40-Day Transformation
Daily Scripture Meditations
Short, powerful devotionals to anchor your mind and spirit.
Faith-Based Fasting Framework
A gentle, female-focused fasting plan rooted in science and Scripture.
Easy Meal Plans + Recipes
Hormone-supportive, gut-healing meals designed to keep you nourished—not deprived.
Weekly Live Coaching Calls
Get guidance, prayer, and support directly from
Dr. Tabatha and the Fast to Faith team.
Certified Fast to Faith Coaching
Get weekly 1:1 accountability check-ins with a Certified Fast to Faith Coach and access to a private community. No more doing this alone.
Movement Made for Real Life
Optional, simple workouts to support energy, metabolism, and healing.
OBJECTION #1: “I DON’T HAVE TIME.”
Bold truth?
You don’t need it.
Fast to Faith requires just 15 minutes a day.
Not an hour.
Not a full workout routine.
Not a color-coded meal prep system.
Just 15 minutes of guided Lectio Divina + simple steps that fit right into your real life.
If you can scroll Instagram or hide in the bathroom from your teenagers…
you can do this.
OBJECTION #2: “I’M NOT COOKING TWO SEPARATE MEALS.”
Good. Because you don’t have to.
Fast to Faith meals are:
• Family-friendly
• Budget-friendly
• Normal, real food
And best of all?
Last night’s dinner becomes today’s lunch.
This isn’t a diet you do alone.
This is everyday food your family actually eats.
OBJECTION #3: “I CAN’T AFFORD SOMETHING ELSE RIGHT NOW.”
We get it — life is expensive, especially in midlife.
That’s why we offer flexible payment options through:
PayPal
Klarna
Affirm
So you can start now… without the financial panic.
Your health matters too.
And we make sure you can say YES without sacrificing your real-life budget.
OBJECTION #4: “I CAN’T DO THIS ALONE.”
You won’t.
Fast to Faith gives you your own personal 1:1 coach — a real woman who checks in, guides you, encourages you, and helps you follow through.
Because at this stage of life?
Willpower isn’t the problem.
Isolation is.
This time, you won’t be doing it alone, guessing, or hoping for the best.
You’ll have accountability, support, and someone walking step-by-step with you.
OBJECTION #5: “NOTHING WORKS FOR ME ANYMORE.”
That’s the exact sign your hormones, gut, and nervous system are calling for something DIFFERENT.
Fast to Faith is not another diet.
Not another weight-loss challenge.
Not another thing you “start on Monday.”
This is a whole-body, whole-faith reset designed for women 40–60 who are dealing with:
• Midlife weight gain
• Perimenopause chaos
• Bloating, inflammation, & fatigue
• Mood swings
• Cravings & emotional eating
• Low energy & poor sleep
• Feeling spiritually empty or disconnected
Fast to Faith addresses ALL of it — not by pushing harder…
but by supporting your body and anchoring your soul.
THE TRUTH YOU NEED TO HEAR:
You don’t need more motivation.
You don’t need more discipline.
You don’t need a stricter diet.
You need support, structure, accountability, and a plan that fits your real life.
And that’s exactly what Fast to Faith delivers.
You’ve counted calories.
You’ve cut carbs.
You’ve tried every “healthy restart.”
And yet… you still wake up bloated, exhausted, foggy, or frustrated with your body.
Deep down you whisper, “Why isn’t anything working?”
The truth: Most plans ignore the connection between your hormones,
your stress, your gut, and your spiritual health.
Fast to Faith does what the others don’t—
it brings your body, mind, and spirit into alignment.
What this is NOT...
Starvation or extreme dieting
All-or-nothing rules
Rage hunger or mood swings
Hours in the gym
Another plan you’ll quit
What this IS...
Healing your gut + hormones
Eating real food
Resetting your stress
Feeling lighter—emotionally + physically
Walking with Jesus every step of the waY
Why it Works
THINK YOU CAN’T DO THIS? READ THIS BEFORE YOU SAY NO.
If your first reaction was:
“I don’t have time.”
“I don’t have the money.”
“I’m not cooking two meals.”
“Nothing works for me anymore.”
You’re exactly who Fast to Faith was created for.
Midlife women aren’t failing because we’re lazy.
We’re failing because we’re exhausted, overwhelmed, inflamed, and carrying the mental load of an entire household.
Fast to Faith is the first program designed to honor all of that — and STILL help you transform.
Fasting Without Faith is Your Next Failed Diet.
IF YOU’VE BEEN WAITING FOR THE “RIGHT TIME”… THIS IS IT.
Your health matters.
Your hormones matter.
Your spirit matters.
YOU matter.
Fast to Faith was built for you — the midlife woman who has spent her whole life taking care of everyone else.
Now it’s your turn.
Say YES to the program that finally supports your body, strengthens your spirit, and gives you your life back.
Fast to Faith Group Program
PLUS
One-on-One Coaching
$1597 $647
Next Round Starts in:
40-day Awakening Program PLUS One-on-One Coaching (60 days of access)
Your Fast Track to Results - Laser-focused coaching to overcome your specific obstacles
Weekly 1:1 accountability calls - a welcome call and six additional 15-minute check-ins with a certified FTF Coach
Financing via Affirm/Klarna
Fast to Faith
Group ONLY Program
$997 $597
40-day Awakening Program (60 days of access)
Daily guided Lectio Divina
Daily Recipes following the 2/10/20/30 rule
Fasting program with famine/feast carb cycling uniquely designed for women
8 Live Faith & Wellness Group Coaching Calls
Loving supportive sisterhood community
Next Round Starts in
Financing via Affirm/Klarna
Lose Weight, Balance Hormones
& Reignite Your Faith—in Just 40 Days
Join thousands of women who have broken free from cravings, chaos, and exhaustion—without counting calories or feeling deprived.
Are You Ready to Say Yes to the Health God Designed for You?
You can stay stuck—or step into the season of healing God has waiting for you. The door is open.
We’d love to walk with you.
Meet Your Guide: Dr. Tabatha Barber
Triple-board-certified OB/GYN, functional medicine physician, and menopause expert.
Dr. Tabatha has helped thousands of Christian women break the cycle of fatigue, hormone chaos, and stress-driven health issues.
She created Fast to Faith because she’s lived this struggle herself—and she believes every woman deserves to feel strong, balanced, and deeply connected to God’s plan for her life.
Frequently Asked Questions
Do I have to be great at fasting already?
No! You’ll get step-by-step guidance.
Is this only for women over 40?
No—any Christian woman ready for a reset is welcome.
Will I be starving?
Absolutely not. You’ll be nourished and supported the entire time.
What if I miss a day or a live call?
Everything is recorded. You can go at your own pace.
You’re Not Meant to Fight Through This Alone.
And you don’t have to.
Your body is ready.
Your spirit is ready.
Your life is ready for renewal.