🔥How to Reset Your Metabolism & Boost Energy
No matter your age or hormones—this faith-based method helps your body burn fat naturally and feel vibrant again.
🕊️How Fasting Deepens Your Faith & Heals Your Body
Learn how to fast in a healthy, sustainable way that strengthens your relationship with God.
🙅♀️Why Midlife Weight Gain Isn’t Your Destiny
Tired of being told this is just “part of aging”? Not true. Let’s fix what’s actually causing the weight to stick.
💃How to Walk Confidently as Your Best Self
Feel lighter in your body and your spirit—showing up for your family, your calling, and your life.
✅ Waking up energized and refreshed—not bloated, foggy, or dragging.
✅ Watching the scale finally move without extreme dieting.
✅ Feeling connected to your body and to God again.
✅ Being the calm, confident woman your family needs—and the one you miss being.
It’s all possible—with the right tools and guidance.
Let’s begin—
together.
This challenge will guide you through it all!
Are you a Christian woman over 35, feeling frustrated by stubborn weight, low energy, sleepless nights, and mood swings? Have you tried everything but still feel like something’s missing? It’s time to stop following the world’s advice and start aligning your health with God’s design.
Introducing the "EMPOWERED BY FAITH" Challenge!
In just 5 days, you’ll learn how to lose fat, regain your energy, and restore your spiritual well-being using faith-based principles that work for your body and soul.
I know what you might be thinking…
“I’m not ready. I’m a messy Christian. I still have weight to lose, and some days, those cravings win…”
But here’s the truth: You’re perfect for this 5-Day Challenge.
I am looking for a metabolism reset....
I over indulge.
I find releasing weight harder than it used to be...
Your metabolism
needs this challenge!
Hi, I’m Dr. Tabatha, a triple-board certified OB-GYN, functional medicine physician, and Creator of the Fast to Faith brand.
My journey hasn’t been easy. I dropped out of high school due to an unexpected pregnancy, and my high school counselor told me I wouldn’t amount to anything. But I didn’t let that stop me. I went on to become a triple board-certified doctor.
But even after achieving that, I realized something was missing. God spoke to me, telling me that true healing for women could only come through a connection with their faith. That’s when I knew my mission was to help women transform their health by teaching them how to combine fasting and faith.
This 5-Day Challenge was birthed from that calling, and now I’m here to help you discover how powerful this connection can be in your own health journey.
The "EMPOWERED BY FAITH" Challenge was a game-changer for me. I not only lost weight but also found a new sense of purpose
Emily R.
I’ve struggled with weight and energy for years. This challenge helped me break free from the lies I’d been told and start living the life I knew God wanted for me.
Jessica M.
The best part was discovering that I could help others while improving my own life. I’m now a certified coach and loving every moment of it!
Lisa T.
Don’t be. Each day is designed to fit into your busy schedule, with simple action steps you can take in just a few minutes.
Concerned about fasting?
This isn’t about extreme deprivation—it’s about learning how to fast in a healthy, sustainable way that nourishes your body and soul.
You don’t have to do this alone. We’re in this together, and I’ll be guiding you every step of the way!
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IMPORTANT: Legal Disclaimer
We are committed to providing value and helping you achieve long-term success, not promoting quick-fix weight loss solutions. As required by law, we must clarify that we cannot guarantee specific results from our ideas, programs, or strategies. Your outcomes depend entirely on your effort, commitment, and circumstances. Our goal is to equip you with proven strategies to help you progress more effectively. However, nothing on this page, our websites, or in our communications should be interpreted as a promise or guarantee of results. Examples of results are for illustrative purposes only and should not be viewed as typical or guaranteed outcomes. If you have any questions, feel free to reach out via email [email protected]