A GUIDED ADVENT EXPERIENCE · FAST TO FAITH SISTERHOOD
He Sees Her
You hold everything together for everyone else, and you quietly wonder if anyone sees what you're carrying. I made He Sees Her for you.
Twenty-four days to set down the doing and step into who you already are: a daughter of the King. Walk the Gospel of Luke with the women Jesus noticed, and walk into 2027 leading your home, your work, and your own heart from love and peace instead of pressure and proving. A 5-minute video from me every morning, a printable journal to write in and color as you pray, holiday recipes, and a Sisterhood walking every step with you.
December 1 – 24 · One chapter of Luke a day
Advent begins in
A LETTER BEFORE WE BEGIN
Hey sister, I'm Dr. Tabatha.
I'm a board-certified OB/GYN. I've spent my career caring for women. And every December I see you show up.
You make Christmas happen for everyone. The gifts, the meals, the schedules, the magic. You remember every teacher, every neighbor, every name on the list.
And somewhere in the middle of it all, your own heart ends up last.
I see you, sister.
This Advent, I want to sit with you in the Gospel of Luke and show you something that changed how I see December: Jesus kept stopping for women like you. The one who waited for years. The one who reached for His robe in a crowd. The widow with two small coins. The women who stayed at the cross and ran from an empty tomb.
He saw every one of them. He sees you too. We were created to be helpers, and we are so good at it. But it is easy to slip from being into doing, doing, doing. This Advent I want to walk you from Martha's posture to Mary's, sitting at His feet and remembering the reason for this season. On the other side of these 24 days, I see you knowing you are a daughter of the King, leading your family from love, peace, and gratitude instead of resentment and exhaustion, and walking into 2027 with nothing left to prove. That's why I made He Sees Her: five guided minutes a day that bring you back to His feet.
Dr. Tabatha
Board-certified OB/GYN · Founder of Fast to Faith · Host of the Fast to Faith podcast
WHY DECEMBER FEELS SO HEAVY
Advent was never meant to be
one more thing to manage.
Yet that's what it becomes. We start December with good intentions and a reading plan, and by the second week we're behind, guilty, and running on fumes.
- You're waiting on God for something, and the silence feels loud this time of year.
- You're exhausted from making everything special for everyone else.
- You feel overlooked at work, unseen at home, or forgotten in a prayer you keep praying.
- You want this Christmas to be about Jesus, and you don't know where to find the room.
"Christmas isn't about doing more for Jesus. It's about remembering what Jesus has done for us."
AN IMPORTANT DISTINCTION
This is not another
Advent reading plan.
A reading plan hands you a list and leaves you alone with it. He Sees Her is guided, day by day, with real people walking it beside you.
The old way of doing Advent
- A checklist you fall behind on by December 6
- Reading alone at night, too tired to take it in
- Pressure to make every moment perfect
- Nobody to ask when a verse stirs something up
- December 26 arrives and nothing feels different
The He Sees Her way
- Five guided minutes a day: read, notice, reflect, pray, carry it
- A short video from me to start your morning
- No grades and no falling behind. Grace is built in
- A Sisterhood that prays with you, every single day
- You walk into 2027 knowing who you are, and whose you are
WHAT WOMEN SAID LAST ADVENT
You don't have to take our word for it.
“I love this daily Advent!! Thank you for bringing it to us!!”
@janetdemaio · Advent 2025
“So good!! God is moving this advent season.”
@builtstrongbyfaith · Advent 2025
“Good Word! Good reminder!! Maybe not easy but easiER WITH Him, than withOUT!!”
@jessicadenneymcgill · Advent 2025
“TY for FTF! Shoutout to your journal, too.”
@mrshillaryflowers · Advent 2025
“Women I don't even know praying for me is amazing.”
Natalie · Fast to Faith Sisterhood
“Our time with Dr. Tabatha is PRICELESS!!!”
Andrea · Certified Fast to Faith Coach
“We NEED this community!!”
AnneMarie · Fast to Faith Sisterhood
“If all I ever do as a coach is bring that one woman to Jesus, that is enough.”
Kerstin Lindquist · Certified Fast to Faith Coach
Shared by women in the Fast to Faith community, in their own words.
El Roi
/ el · roh · EE /
HEBREW · A NAME OF GOD
1. The God who sees me.
2. The name a hurting woman gave God after He found her alone in the wilderness.
“You are the God who sees me.” · Genesis 16:13
WHY HE SEES HER
One of the first names for God in Scripture came from a woman.
Hagar had run out of road. She was pregnant, mistreated, and alone, sitting by a spring in the desert. God came looking for her. She named Him El Roi, the God who sees me.
He hasn't changed. The Gospel of Luke is full of women just like her, and Jesus stops for every one of them. That's the heart of these 24 days.
WHO YOU'LL BE ON CHRISTMAS MORNING
You won't just finish a devotional. You'll come out new.
Advent is about putting off the old and putting on the new. In Christ you are already a new creation. These 24 days are where you practice wearing it.
- You stop earning what is already yours.
- You bring peace into the room instead of pressure.
- You lead at work from rest, not from proving.
- You have time to sit, listen, and pray.
- You start 2027 filling your heart with Him, not with food, the scale, or the next fix.
“I am a better wife & mother because I now know how to take care of my physical, emotional & spiritual self.”
Shannon · Certified Fast to Faith Coach
“The old has gone, the new is here!” 2 Corinthians 5:17
YOUR 24-DAY JOURNEY · DECEMBER 1 – 24
One chapter of Luke a day. Four weeks. One Savior.
Each day pairs a chapter of Luke with a woman who met Jesus there, or a truth He spoke over every woman who follows Him.
WEEK 1 · DEC 1–6
He Sees You
You are not forgotten.
1 He Sees You in the Waiting
2 He Sees the Woman Who Says Yes
3 He Sees More Than Your Circumstances
4 He Sees the Woman Who Feels Overlooked
5 He Sees You Before You Have It All Together
6 He Sees Your Heart
WEEK 2 · DEC 7–12
He Sees Your Struggles
You can bring Him the real you.
7 He Sees Beyond Your Shame
8 He Sees the Woman Who Feels Invisible
9 He Sees What You’re Carrying
10 He Sees the Woman Behind the Busyness
11 He Wants You to Come Close
12 He Sees Your Worry
WEEK 3 · DEC 13–18
He Sees Your Heart
You are invited into a deeper relationship with Him.
13 He Sees Your Potential for Growth
14 He Sees the Woman Who Needs an Invitation
15 He Sees You Even When You’ve Wandered
16 He Sees What You Treasure
17 He Sees Your Gratitude
18 He Sees the Prayers You Keep Praying
WEEK 4 · DEC 19–24
He Sees Your Devotion
The One who came for you.
19 He Sees You in the Crowd
20 He Sees What the World Misses
21 He Sees You in Uncertain Times
22 He Sees Your Surrender
23 He Sees the Woman Who Stays
24 He Sees Her, and He Is Risen
HOW EACH DAY WORKS
Five quiet minutes. A rhythm you’ll keep.
Read His Word
The chapter of Luke for the day.
Notice
What does this reveal about Jesus?
Reflect
Two questions, an invitation and never a test.
Pray
Talk to Jesus honestly, in your own words.
Carry it
Take one truth into the rest of your day.
A real journal, made to be written in.
Every day has a key verse, a short reflection, two questions, a prayer, a truth to carry, a Sisterhood question, and room to write. Weekly check-ins, a Christmas Eve reflection, and a companion guide for friends or small groups are in the back.
Your He Sees Her journal is yours the moment you join. Print it at home, or journal right on your tablet, and color the flowers on every page as you pray.
EVERYTHING INSIDE THE EXPERIENCE
Everything you need to become her.
EVERY MORNING
Daily 5-minute videos
I'll walk you into each day's chapter in the Fast to Faith app. Coffee in hand, before the house wakes up.
IN YOUR HANDS
The He Sees Her journal
Twenty-four devotions with space to write and flowers to color. Download, print, and begin today.
NEVER ALONE
Private Sisterhood in the app
A private community inside the Fast to Faith app with daily prompts, prayer, and our Certified Coaches and me answering your questions.
AT THE TABLE
Holiday recipes
Gluten-free, dairy-free twists on holiday classics, so you can enjoy the table and still feel like yourself in January.
BETTER TOGETHER
Sisterhood companion guide
One question for every day to text a friend, bring to small group, or talk through over coffee with your mom or sister.
CHRISTMAS EVE
A reflection to close
A Christmas Eve prayer and look-back, so you walk into 2027 knowing who you are, and whose you are.
Total value $197 · Yours for just $27
WHO'S WALKING WITH YOU
Led by women who have walked this road.
Fast to Faith helps women heal in body, mind, and spirit. I founded it to reach one million women, and a growing team of Certified Coaches carries that mission into every Sisterhood.
855
women served by Fast to Faith coaches
49
Certified Fast to Faith Coaches trained
300+
episodes of the Fast to Faith podcast
Dr. Tabatha Barber
Board-certified OB/GYN · Founder
Ashlee Allison-Berends
COO & Coaching Academy Director
Morgan Chorak
Lead Certified Nutritionist
IS THIS FOR ME?
If you're done proving your worth in December, I made this for you.
- You love Jesus, but by mid-December your quiet time is the first thing to go.
- You are carrying something heavy into the holidays and quietly wondering if God sees it.
- You want your family to get a calmer, more present you this Christmas, not a frazzled one.
- You have started Advent plans before and quit by week two. You want one you will actually finish.
- You want to open your Bible alongside other women, not alone at 11pm.
Here is the best part.
Every daily video, the beautiful printable journal, the holiday recipes and the private Sisterhood, all for just $27. That is about a dollar a day to walk all of Advent with Jesus.
YOUR BONUS FOR SAYING YES
Tired, Bloated and Running on Empty: A He Sees Her Workshop
A live 60-minute workshop with Dr. Tabatha, included free with your $27 journal.
Tuesday, December 8 · 12pm Eastern · Live on Zoom · Replay included
You've spent eight days letting Jesus see you. Now spend one hour finding out why you're so tired, and leave with a plan to feel like yourself again.
You'll walk away with:
- Your root, named. A guided exercise shows which root is loudest for you right now: gut, hormones, or faith.
- The signs you've been ignoring. Why you crash at 3pm, bloat after meals, and feel empty when everything looks fine.
- A December plan. How to get through holiday parties and Christmas dinner without the crash, the bloat, or the guilt.
- A 5-minute daily reset you pair with your journal for the rest of Advent.
Bring your He Sees Her journal and a pen. We'll open to Day 8 together.
SO HERE'S THE QUESTION
Will this December look like the last one, or will you let Him meet you in it?
One simple price. Everything included.
The He Sees Her Experience
$27
one time
- 24 daily 5-minute videos with me
- The He Sees Her printable journal (PDF), instant access
- Flowers to color on every page as you pray
- Gluten-free, dairy-free holiday recipes
- Private Sisterhood in the Fast to Faith app
- Companion guide and Christmas Eve reflection
“This program forever changed the trajectory of my life.”
Kendra · Certified Fast to Faith Coach
Print it at home, or journal right on your tablet.
OUR PROMISE TO YOU
What if it’s not for you?
Then we don’t want your money. Walk the first week with us. If He Sees Her isn’t what your heart needed, email [email protected] by December 7 and we’ll refund you in full. No awkward questions.
ON THE FAST TO FAITH PODCAST
Hear the story behind He Sees Her.
Ashlee and I sit down to talk about why we chose the women of Luke for this Advent, and what it looks like to be truly seen by Jesus in a season that asks so much of you.
QUESTIONS
Frequently Asked Questions
What is He Sees Her?
He Sees Her is a 24-day guided Advent experience I created for the Fast to Faith Sisterhood. From December 1 to 24 you read one chapter of the Gospel of Luke a day, watch a short video from me, journal and color in your printable He Sees Her journal, and connect with a private Sisterhood in the Fast to Faith app.
When does it start, and what if I join late?
Day 1 is Tuesday, December 1. You can join anytime. Every video, recipe, and journal page stays in the app, so you can start right where you are and catch up at your own pace.
How much does He Sees Her cost?
He Sees Her is $27 for the full guided experience: daily videos, the printable journal, holiday recipes, and the private Sisterhood.
Is there a printed journal this year?
This year He Sees Her is a beautiful printable ebook journal. Download it the moment you join, print it at home or at a local print shop, or journal right on your tablet. The hand-drawn flowers on every page are made for coloring as you pray.
How do I get my journal?
Your journal (PDF) is in your welcome email and inside the app right after you join. No shipping, no waiting. Start Day 1 the minute you are ready.
Do I need to be good at Bible study or journaling?
Not at all. Everything is guided. Read the chapter, watch the video, answer two questions, and pray. Come as you are.
What if I miss a day?
There’s no falling behind. Pick up on the next day. Every video stays in the app, so you can catch up whenever you’re ready.
Are there live calls this year?
Yes, one! Everyone who joins gets a free live workshop with Dr. Tabatha, Tired, Bloated and Running on Empty, on Tuesday, December 8 at 12pm Eastern on Zoom. A replay is included if you can't make it live.
Where do I find the videos and the Sisterhood?
Inside the free Fast to Faith app. After you join you’ll get a welcome email with how to download the app and find the He Sees Her group.
Are the recipes gluten-free?
Yes. Every Fast to Faith recipe is gluten-free and dairy-free.
Which Bible translation should I use?
Any translation you love. The journal includes each day’s key verse; read the full chapter in your own Bible or Bible app.
Can I do this with a friend or small group?
Yes, and we hope you will. The journal includes a Sisterhood companion guide with one question for every day to share with a friend, your family, or your small group.
Walk into 2027 as a daughter of the King.
No more proving. No more doing it alone. Twenty-four days to remember you are seen, known, and loved, and to lead your home from that place.
Instant access · just $27 · Daily videos, printable journal, recipes and the Sisterhood
“Blessed is she who has believed that the Lord would fulfill His promises to her!” Luke 1:45
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