Sick of the Bloat, Brain Fog, and Belly fat?
You’ve tried cutting carbs, counting calories, and pushing through another round of burnout—but your body still feels stuck, heavy, and out of sync.
Here’s the truth: You can’t fully heal your body without healing your soul.
And no amount of “trying harder” will work until you finally feel whole again.
Goal 2 Goal Fitness + Fast to Faith Present:
The 40-Day Gut & Hormone Reset Program
Goal 2 Goal Fitness is proud to partner with Fast to Faith to bring you a one-of-a-kind 40-day Weight Release, Reset Program. They are joining forces to deliver a powerhouse in-person transformation that addresses what most programs ignore—the whole woman: body, mind, and spirit.
Your gut is at the center of your health—when it’s out of balance, it can trigger bloating, brain fog, fatigue, stubborn weight gain, and even hormone issues. This program combines a nutrition + gut reset plan from Fast to Faith with small-group strength training at Goal 2 Goal Fitness to restore balance from the inside out.
While the gut reset transforms your digestion, reduces inflammation, and strengthens your microbiome, the strength training ensures your body builds lean muscle, boosts metabolism, and amplifies the benefits of your nutrition plan.
Together, this holistic approach delivers a complete inside-out transformation: heal your gut, balance your hormones, and feel stronger and more energized in just 40 days.
No Starvation
No Mood Swings
No Rage Eating
No Brain Fog
ALL the Weight Loss
What’s Included in Your 40-Day Reset
40 Quick Daily Scripture Meditations
→ Renew your mind (as commanded in Romans 12:2) to create new habits and beliefs for true transformation, not just a quick-fix.
→ Wake up to short, soul-refreshing videos that guide your mind and body closer to Christ—and help you lose stubborn weight with ease.
Female Focused Fasting Protocol + Meal Plans
→ Get the complete Fast to Faith 40-Day Program — no more confusion about what to eat or when! You’ll follow a simple, proven rhythm that restores your gut, balances hormones, and resets your metabolism.
→ Regain your metabolic flexibility with Fast to Faith’s structured fasting and carb-cycling plan—so your body can easily switch into fat-burning mode.
→ Enjoy easy, delicious recipes straight from the Fast to Faith program, created to fuel your body, support fasting, and heal your gut—without ever feeling deprived.
Weekly Live Faith & Wellness Class
→ Get live health & life coaching, prayer, and real-time support—plus expert guidance on balancing your hormones—so you never feel alone in your transformation.
→ Discover how scripture is the living, nourishing word of God, offering daily wisdom and encouragement for restoring your health, stabilizing your hormones, and walking in lasting vitality.
→ How It Works:
Classes alternate weekly between evenings and mornings.
This rotation continues for 6 weeks total.
✅ Week 1
Monday, Sept 29th – 6:00–7:00 pm
✅ Week 2
Tuesday, Oct 7th – 7:00–8:00 am
✅ Week 3
Monday, Oct 13th – 6:00–7:00 pm
✅ Week 4
Tuesday, Oct 21st – 7:00–8:00 am
✅ Week 5
Monday, Oct 27th – 6:00–7:00 pm
✅ Week 6
Tuesday, Nov 4th – 7:00–8:00 am
✨ Then we’ll wrap up with a celebration and final session the week of November 10th.
2 Group Workouts per Week at Goal 2 Goal Fitness
→ Train in small-group workouts designed to build lean muscle, boost metabolism, and maximize the results of your gut reset nutrition plan.
→ Work side-by-side with Goal2Goal coaches who will guide your form, push your strength, and keep you accountable so you see real results in just 40 days.
Fasting Without Faith is Your Next Failed Diet.
In Fast to Faith you…
Eat every day
Learn how to Fast the Way God Intended
Nourish your body with the food God intended you to eat
Lose weight with Jesus at the wheel
Honor the body He lent you
This life-changing experience is delivered in just 40 days—designed to kickstart your transformation now, not someday.
Choose the Support That’s Right for You:
Next Round Starts in
Your return isn’t just pounds lost—it’s confidence gained, deeper faith, improved energy, and lifelong tools.
Still Wondering If This Is for You?
‣ “I’ve failed diets before. What’s different this time?”
This isn’t a diet—it’s a complete body-soul reset rooted in Scripture and lasting transformation.
‣ “Is this safe for me if I’m new to fasting?”
Yes! We teach a gentle, guided method that’s ideal for beginners—without extremes.
‣ “Will I be starving?”
A: No! You’ll be nourished, supported, and fed—spiritually and physically.
Join 1,000+ women who have lost 15–30 lbs, healed hormone imbalances, and found spiritual renewal in just 40 days.
Lose Weight, Balance Hormones
& Reignite Your Faith—in Just 40 Days
Join thousands of women who have broken free from cravings, chaos, and exhaustion—without counting calories or feeling deprived.
Are You Ready to Say Yes to the Health God Designed for You?
You can stay stuck—or step into the season of healing God has waiting for you. The door is open.
We’d love to walk with you.
Hi, my name is Dr. Tabatha Barber. I am a triple board certified OB/GYN…
You’re probably wondering why an OB/GYN would create a Faith-based fasting program!